If you're working at the computer for a period of a few hours, you can end up suffering from health problems related to poor posture or not to establish a responsibility resting time. With Workrave 1.9.4 you can set how often you receive a notice that you need a short break to stretch and unwind a little. It also allows you to receive alerts to establish a longer break and when you have to go eat.
After a few micropausas, Workrave 1.9.4 will show a window, through which assistant will teach you to do a few stretching exercises for your back and rest your eyes.
During breaks, the rest of the desktop is idle, so if you do not want to do at the time the pause, you must select the option to defer rest.
The rest are completely modifiable but are advised to follow the standard established by the program since it is typically suggested by doctors.
Size: 11.39 MB
Publisher: Visit Website
Release Date: 2011-3-28
OS: Win 9x/ME/2K/NT/XP/Vista
